PERSONAL TRAINING NEWCASTLE
At Unique Body Creation we assist clients with diet and lifestyle coaching. Our certified personal trainer offers comprehensive one-on personal training sessions. Your personalised program can include:
- Weight loss
- Meditation techniques
- Relaxation therapy
- Yoga
- Quitting smoking coaching
- Motivational therapy
- Exercise training
For more details on Personal Training Prices & Package Deals, contact us today!
Cardio
Shred kilos and feel lighter with cardio-focused training.
Radically improve your fitness and lose weight the healthy way.
Weight Training
Improve your strength with scientifically proven resistance exercises.
Don’t be intimated by lifting weights, it’s one of the best ways to reduce fat and increase your metabolism.
Yoga & Pilates
Relax and be rejuvinated with guided meditation and yoga sessions.
Strengthen your core and tummy muscles with pilates.
WHY UNIQUE BODY CREATION?
Our Personal Training Program is tailored to you. You will receive:
- Expert advice and guidance
- Accountability so you can achieve your goals
- Variation in exercises
- New skills and strengths
- Results!
OPENING HOURS
We’ll be happy to accommodate your wishes. If you need further information, don’t hesitate to contact us.
- Monday-Thursday: 9AM - 5:30 PM
- MOBILE: 04118542550
- LANDLINE: 49680491
- Mayfield, Newcastle, NSW
PERSONAL TRAINING BUNDLE
- 1 on 1 training
- Hour long sessions
- Cardio or weights
- Yoga & Pilates
- Weight Loss
