MASSAGE & PHYSICAL THERAPY
Unique Body Creation has over two decades of experience in rehabilitation and treatments for various injuries. We will provide you with an assessment and diagnosis of your injury and develop a treatment plan to improve your quality of life. At Unique Body Creation we can help improve conditions and injuries including:
- Back pain
- Neck pain
- Headaches or migraines
- Sciatica
- Tennis elbow
- Golfers elbow
- Fibromyalgia
- Muscle pain
- Tendon and ligament sprains and strains
- Ankle, foot, knee shoulder, and hip pain
Depending on our assessment of your injury, we may combine different massage techniques. Massage therapy is an important addition to your healing and rehabilitation process, as well as helping you de-stress and recharge.
We invite you to explore the variety of treatments that we offer.
Remedial Massage
Remedial massage therapy is an overarching form of massage which may encompass several different methods. It is used to treat specific injuries, whilst also aiding in relaxation, improving circulation, and releasing tension in sore muscles.
Trigger Point Therapy
Trigger points are sometimes known as knots. They are areas on your body that may be painful to touch. This therapy focuses on identifying trigger points and applying pressure over the area to reduce tightness and pain.
Myofascial Release
Myofascial Release is a form of manipulative therapy which helps to reduce tension and tightness of the Myofascial connective tissue.
Myofascial is the connective tissue that supports our muscles, bone, ligaments, and tendons. This soft tissue can quickly become restricted due to injury and overuse, resulting in pain and tension throughout our body.
Clare applies sustained pressure to the affected area to encourage the release of the fascia.
Swedish Massage
Swedish massage is a relaxation style of massage which can also improve circulation and relieve some muscle tension. Swedish techniques include kneading movements and gliding strokes, as well as gentle pressure on tense areas.
Reflexology
Reflexology is a complimentary treatment which involves applying thumb pressure to certain areas of the foot. These reflex areas are connected to other parts of the body. When these points are massaged, blood flow to specific body parts is increased and we feel more energized and balanced.
Cupping Therapy
Cupping is an ancient form of Chinese massage where special cups are placed on the skin to create suction. Cupping increases blood flow to the area where the cups sit, which may improve muscle tension and encourage cell growth and repair.
OPENING HOURS
We’ll be happy to accommodate your wishes. If you need further information, don’t hesitate to contact us.
- Monday-Thursday: 9AM - 5:30 PM
- MOBILE: 04118542550
- LANDLINE: 49680491
- Mayfield, Newcastle, NSW
MASSAGE BUNDLEs
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